Serenity Now Yoga
We offer Pilates Barre Dance Fitness & Healing Arts 
​Est. 2010
Boutique Fitness & Wellness of Body Mind & Soul
Mission Statement:
Ignite the light of your soul through the art of breath, mindful movement, meditation, and energy medicine.
​Life Mastery and Evolution of Body Mind and Soul through the art of breath, mindful movement, meditation, and energy medicine.
Therapeutic and Transformational! Manage your emotions with movement, meditation and reiki!

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Welcome to Serenity Now Yoga
We also offer Pilates Barre Dance Fitness & Healing Arts 

Boutique Fitness & Wellness of Body Mind & Soul
Mission Statement SNY: 
Ignite the light of your soul through the art of breath, mindful movement, meditation, and energy medicine.
​Find SERENITY through the art of breath, mindful movement, meditation, and energy medicine.
Therapeutic and Transformational!
​Please fill out New Client Form prior to signing up for public group classes online.
​See below and download file.
​Bring it to front desk when you come to your first class.
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new_sny_client_intake_forms_9-1-19_updated.pdf
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File Type:	pdf

Download File

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Milescu Medical Yoga, Pilates, Reiki, Fitness & Wellness Holistic Coaching. ​Please fill out Medical Intake Form prior to first private practice session. Customized anatomically based Yoga and Pilates: because every body is a different body.

milescu_medical_yoga_pilates_reiki__fitness___wellness_coaching_medical_intake_form.pdf
File Size:	654 kb
File Type:	pdf

Download File

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Peak Performance and Balance of Body, Breath, Mind, and Soul:
​Improve your body awareness and manage chronic pain through mindful movement, breath-work, corrective exercises, and energy healing. Core stabilization regimen to end chronic back pain forever. Conditioning and Corrective Postural exercises to stabilize core. Back and Joint exercise through mindful movement practices: Medical Yoga & Pilates.
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Mission Statement Milescu Medical Yoga, Pilates, Reiki, Fitness & Wellness Coaching:
"Find the Spartan Soul Within You. Rise. Redefine." Dr. Milescu
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View Schedule of Public Group Classes

Link to Dr. Milescu's Medical Yoga Site

Testimonial: Bernie's healing journey through Medical Yoga
Breakthrough with Integrative Mind Body Medicine using 3 modalities: Medical Yoga, Therapeutic Pilates, and Energy Medicine with Holy Fire Reiki Energy healing.
Dr. Milescu provides life coaching to "rise and redefine" the body, mind and soul purpose for each individual.
​Call for an appointment with Dr. Milescu: 407-739-7183

​Imagine...
...walking into this healing arts center designed for people just like you.
A place where at any age and ability level, you can learn and practice.
Imagine coming to a place where your mind, body, and spirit are nourished. 
I left my practice as a foot and ankle surgeon back in 2012 and set out to create just that place.
​I am proud to invite you to participate in this magical and unique space offering group yoga, meditation, energy healing, and fun dance fitness classes since first opening back in January 2010.
For clients who wish personal instruction, the door opens to a whole new world of holistic healing modalities with Medical Yoga Therapeutic Pilates and Energy Medicine.
Our professional teachers are educated in yoga and health care.
Classes are accessible and affordable. 
Go for a quality yoga studio, NOT a trendy yoga studio.
-Dr. Dacia Milescu, Owner

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Who We Are

• We are a fully functioning wellness center including massage therapy, medical yoga, facials and spa treatments.
• We offer Private Yoga,  and Energy Medicine Healing sessions through modalities of energy healing, both non-touch and healing touch, with Reiki and Pranic Healing.
• We also represent our company locally at dance conventions and competitions.
• The only physician-owned Yoga and Dance studio in Orlando.
• A  studio/healing arts center designed for the diversity of abilities. 
• Body Mind Movement Centering -
  Reach your full potential goals at SNY.
  A place to address core stability and balance.
  
  

Dr. Dacia Milescu, Owner Serenity Now Yoga

About the Owner

• Corrective Exercise Specialist/ Gait Analysis & Posture Assessment
• Medical Yoga Provider
• Professor, School of Biological and Physical Science Department, Daytona State College - Deland Campus
• Kids Group Yoga Teacher at Montessori
• Prenatal Yoga Certified Private instructor
• Pilates Instructor
  
• Energy Healing Practitioner through Advanced Pranic Healing & Usui/Holy Fire Reiki Master
• Spirituality & Holistic Life Coach ​

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​The business is divided into three main categories:
Serenity Now Yoga Barre & Healing Arts Center
Established 2010- A Center offering Group Hatha Yoga, Restorative Yoga, Yin Yoga , Dance Fitness, Barre Fitness, Bellydance Fitness, Meditation Energy Healing Classes
Founder Dr. Milescu
Studio Manager: Laura Barsalou
http://www.serenitynowyogacorp.com/

Milescu Medical Yoga Pilates & Energy Medicine Private Practice Sessions- Personal Studio Training 
Established 2011 by Dr. Milescu
Solo Practitioner 
https://www.milescumedicalyoga.com

Spartan Soul Fitness & Wellness
Healing by Dacia & Lars - Group Fitness Fusion 
Launch date 2020 Spartan Soul Fusion Yoga Fitness Class
New Class started July 2019:
​Spartan Soul Pilates Yoga Guided Meditation & Reiki class is held every Thursday evening 6 pm-7:30 pm with Dr. Milescu
https://dryogareiki.com/blog/



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Dr. Milescu offers private Reiki sessions for anyone interested.
If you would like a Reiki session please contact Dr. Milescu: 407-739-7183

We are closed for the following holidays: New Year's Eve and Day, Easter, Memorial Day, Fourth of July, Labor Day, Thanksgiving Day, Christmas Eve, and Christmas Day.

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Note Please!!
Starting in 2020 January 1st:
Drop in Rate will be $10, and you can charge it, cash not required. All other price listing will remain unchanged.
​We encourage packages of 3 and 5, if you want to get an idea of all our class offerings.

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All of our Yoga Instructors have been certified through a Yoga Alliance approved Yoga Teacher Training School.

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​Serenity Now Yoga studio has become my “happy place”.  All yoga  instructors are excellent and very caring. It’s the best yoga and meditation studio around. Give it a try and you too will call it your “happy place”

All the best,
Mez Birdie

I love love LOVE this place! Great classes! beautiful space and really great people.! I highly recommend this studio for classes, sessions, workshops and events. They really are an amazing place with lots to offer the community. The owner is so lovely and talented and does an amazing job!
Review by: 
Jill Jordan
Rating: 5/5

A place I can almost call "Home". I discovered Serenity Now a year ago, and I go to all the classes I can make. All the trainers are amazing always with a big smile on their face and ready to help whenever you need it. Not to mention I got a real body and mind transformation in this year! When you walk through the door you feel already at peace and happy. Thank you for everything
Review by: 
loriana intili
Rating: 5/5

Laura has the best Barre classes
Donna Grant
Rating: 5/5

I love this studio. The teachers are great, the atmosphere is great and it’s affordable.
Review by: 
Lori
Rating: 5/5

Lovely atmosphere. Professional, knowledgeable and trustworthy staff. After a stressful day, you will feel like a new person after your visit here.
Estrella Timch
Rating 5/5

I am a medical massage therapist in Altamonte Springs and work with many clients who are in need of medical yoga under the supervision of a highly educated and knowledgeable professional...Dr. Milescu is that person. I completely trust her in working with chronic pain conditions and injuries or limitations in clients. I cannot recommend her enough. The studio is clean, beautiful and conducive to healing. She offers incredible workshops. She is also my Reiki teacher, and I highly recommend her for certification in Reiki. 5 stars across the board!
Review by: 
Nikki Salomon
Rating 5/5

I really enjoyed Elizabeth's class on Saturday. It is so cleansing and purifying. I felt rejuvenated and all of us got yoga drunk at the end. It was that...
Review by: 
DéAnne M.
Rating 5/5