​Mission Statement: "Ignite the Light of your Soul through the art of Breath, Movement, and Meditation"
For schedule of Public Group Classes see link below.

View Schedule for Public Group Classes

​Imagine walking into a wellness center designed for people just like you.
A place where at any age and ability level, you can learn, and practice.
Imagine coming to a place where your mind, body & spirit are nourished. 
I left my practice as a foot and ankle surgeon back in 2012 and set out to create just that place.
​I am proud to invite you to participate in this magical and unique space offering group yoga, meditation, energy healing and fun dance fitness classes since first opening back in January 2010.
For clients who wish personal instruction, the door opens to a whole new world of holistic healing modalities with Medical Yoga and Energy Medicine.
Our professional teachers are educated in yoga and health care.
Our classes are accessible and affordable. 
Go for a Quality Yoga Studio, NOT a Trendy Yoga Studio
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We are a fully functioning wellness center including Massage Therapy, Thai Yoga, Medical Yoga, Facials and Spa treatments.
We offer Private Yoga,  and Energy Medicine Healing Sessions through modalities of  energy healing both non-touch and healing touch with Reiki and Pranic Healing.
We also represent our company locally at Dance Conventions and Dance Competitions.
Diversity,  Strength,  and Self Development!

What sets us above the rest in the Yoga community?
Serenity Now Yoga Barre and Healing Arts Center
The only Physician Owned Yoga and Dance Studio in Orlando
"Ignite the Light of your Soul through the art of Breath, Movement, and Meditation"
A Sanctuary from the busy world!
​Transformation of Body Mind Soul at ANY Age.
A  studio/healing arts center designed for the diversity of abilities. 
From young individuals ready for group classes in yoga, fitness, and ballet barre, to all various middle aged weekend warriors that may also be dealing with chronic injuries. 
Individuals with "chronic issues with their tissues" benefit by seeking private Medical Yoga sessions with Dr. Milescu.
Medical Yoga is " Healing Movement Medicine" that are individualized exercises tailored for each injury for therapeutic need and medical condition.
Our Healing Arts center is unique in offering a variety of holistic healing services.
Diversity of Classes and Wellness Services to Include:
Yoga, Medical Yoga, Energy Healing, Massage Therapy and Spa Services with relaxing facials.
Who benefits from our Serenity Space?
An individual willing to explore and become "proactive in personal development" with open mind and heart.
Come join our diverse class choices in yoga, fitness, barre, and dance at our healing wellness center.
Serenity Now Yoga 6 days a week!
Special Events on certain Sunday's
Office Manager: Laura Barsalou
Belly Dance Instructor
Barre Above certified instructor for all the fitness and barre classes
​​Owner: Dr. Dacia Milescu
Corrective Exercise Specialist
Medical Yoga Provider
Professor School of Biological and Physical Science Department
Daytona State College- Deland Campus
Kids Group Yoga Teacher at Montessori
Prenatal Yoga Certified Private instructor
Energy Healing Practitioner through Advanced Pranic Healing & Usui/Holy Fire Reiki Master
Spirituality & Holistic Life Coach 

​For Dr. Milescu private Medical Yoga Practice, visit the link below milescu medical yoga.

Link to Dr. Milescu Medical Yoga

Milescu Medical Yoga private practice (individualized private sessions)- " Combining natural medicine through energy balancing, with sound movement science which consists of corrective postural exercises and assisted stretching."

​The practice is taking on clients with a variety of orthopedic issues such as chronic back pain, hip and knee replacements to improve strength, mobility, and pain reduction. 
Mobility prevents disability!
​Dr. Milescu is a uniquely integrated physician that was trained in traditional Allopathic medicine, while simultaneously learning and training all her life in Movement Science, Spirituality, and Energy Medicine.
She is a former A.B.P.S.  Board certified Podiatric Foot Surgeon.
She is currently a Professor of Human Biology, Anatomy & Physiology at Daytona State College.
She is founder/owner of Serenity Now Yoga established as a company in 2009, and wellness center in Longwood Florida since January 2010.
She is creator of her uniquely combined service called Medical Yoga.
It was established through a community need to serve the elderly population in mobility, and quality of life improvement, as well as young and middle aged individuals with chronic pain, injuries, and medical conditions which prevent them from participating in group sports and group fitness classes.

Why should you practice Yoga?
"Practice the spiritual science of Yoga and you connect to the energy of Source within us all, and directly from our Creator seen in all its forms, in all of nature and its intricate design."
(Dr. Milescu quote).
Creating the life you want has to be a proactive process by the individual.
​It starts with the act of creation within you that requires discipline, focus, clarity, and dedication towards balancing body, mind and soul on all levels.
It requires mutual participation. You cannot take from the teaching process without giving lots of energy to the teachings.
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What can Medical Yoga do for you?
Increased mobility at the physical level, increased mental clarity, increased resilience to stress, and most importantly increased self awareness and clarity towards one's life purpose!
​
The session works on building confidence and clarity on the physical, mental, emotional, and spiritual level of an individual.
The session includes the combination of

• assisted stretching
• corrective exercises both conditioning and flexibility
• Gait Analysis and correcting pathological Gait and Postural patterns
• Breath-work: Diaphragmatic, Pranic, and Kundalini breathe exercises
• Energy Medicine Healing through Holy Fire Reiki and Pranic Healing
• Custom tailored guided meditations:  from nature scenes, to connecting with Archangels.
• Life enrichment coaching and insight on individualized personal spirituality healing sessions.

The conduit and instrument for Source healing comes directly from Holy Fire Reiki Master Healer/Teacher Dr. Dacia Milescu.
​If you are interested give her a call: 407-739-7183.
​Created by: Dr. Dacia Milescu

Dr. Milescu Medical Yoga

YOGA, FITNESS & DANCE Tuition all included in these pricing options:

• Drop in rate cash on arrival: $6, or pre-paid online with reservations: $10
• Monthly Payment: $45 1 Class Per Day x 30 days​ (Auto pay Setup but no contracts).
• Monthly Payment: $55 2 Class Per day x 30 days (Auto pay Set up but no contracts)
• 6 Month Student Membership $150
• Superstar yoga pass: $950/Year Membership
• Monthly Payment: $70 Unlimited Classes Yoga Fitness Dance for 30 days  (Auto pay Setup but no contracts).
• 2 Class pack: $14
• 3 Class pack: $18
• 5 class Pack $30
• 10 Class Pass $90

We accept Cash, Check, Visa or MasterCard
We DO NOT accept Discover or American Express

Private MEDICAL YOGA (Dr. Milescu)
Single Session (1 hour) - $80
3-Session Package $150

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We are closed for all Major Holiday's: Labor Day, Thanksgiving Day, Christmas Eve, Christmas Day, New Year's Eve and Day, Easter, Memorial Day, and Fourth of July.

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All of our Yoga Instructors have been certified through a Yoga Alliance approved Yoga Teacher Training School.

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​Serenity Now Yoga studio has become my “happy place”. All yoga  instructors are excellent and very caring. It’s the best yoga and meditation studio around. Give it a try and you too will call it your “happy place”

All the best,

Mez Birdie