We are rating at 5 stars with clients using Mind Body App. The best studio in North Orlando. 5.0 Stars (41 reviews) Like us on Facebook, Instagram, and Tumblr. Find us and rate us on Yelp. Sign up for classes online using mind body app.
Mission Statement- Founder/Owner Dr. Milescu- “Peaceful Bliss, and Mystical Journey through Movement and Meditation. A studio where shift happens to body, mind, and soul, resonating with new pathways of Consciousness".
" Yoga restores personal power by balancing body, mind and soul".
Purpose- "Holistic path working through spiritual discovery connecting body mind and soul"
Services- Yoga, Dance, Medical Yoga Therapy, Reiki, Meditation, and Massage
What makes this place unique?
Medical Yoga Therapy: individualized solutions to complement any treatment for medical challenges, and improve mobility as well as quality of life and pain management. Book your consultation with Dr. Milescu 407.739.7183
Contact info for Dr. Dacia Milescu
Gymnast and former coach, Hostra University Biology degree, Podiatrist, Anatomy Professor, Yoga Teacher, Studio Owner, Medical Yoga Therapist and Holistic Wellness Coach.
Dr. Dacia Milescu- Cell 407-739-7183.
Yoga & Dance classes, different styles for any fitness level, age, health condition, or athletic needs of a particular sport.
Our classes have different styles of yoga from Hatha, Vinyasa, Restorative and Kundalini Yoga elements. There are classes for any fitness level, age, health condition, or athletic needs of a particular sport.
Serenity Now Yoga Dance Company-
"Free Your Body with Dance, Awaken your Soul with Yoga".
Private Sessions available with Ms. Kelli Dorrough for Ballet, and Contemporary Dance.
Hip Hop Private sessions with Lars- Eric Rouville-Brown
Energy Medicine- Reiki and Pranic Healing- By appointment only.
Reiki (Ray-Key) is a Japanese relaxation technique that reduces stress, and promotes healing. Discovered by Dr. Mikao Usui in the early 1900’s it is administered by “laying on hands”.
It is a very simple but powerful technique that is passed on from the Reiki Masters to their students. Dr. Milescu is available for appointments, as well as Marian Duffy L.M.T.
In addition, Dr. Milescu also offers a "hands off" technique called Pranic Healing which also energetically balances the chakras and cleans the aura through sweeping movement and focused energy healing without touch.
These are the two methods of energy medicine healing. Please contact us further if you would like to schedule an appointment with either Dr. Milescu, or Marian Duffy L.M.T.
About Dr. Milescu
Dr. Dacia Milescu DPM RYT-500
Founder/Owner Serenity Now Yoga Holistic Wellness Center, Professor of Anatomy & Physiology, Yoga Teacher trained in Hatha, Vinyasa, and Kundalini Yoga
Email me anytime to get more info before calling and booking!
Cell Phone Dr. Milescu: 407.739.7183
Private Medical Yoga Therapy with Dr. Milescu- By appointment only.
Dr. Milescu will custom tailor a yoga practice for your needs, stress relief, emotional and energetic balancing, or strengthening and toning the physical body. Dr. Milescu sees clients with moderate to severe chronic injuries, and diseases, which can be improved through a variety of holistic healing methods.
The quality of life therefore can be restored through assisted Manual Therapy, Restorative Yoga, Visualization, Energy Medicine, Emotional Freedom Technique, and Guided Meditation. Aromatherapy is included in every session if client requests this additional modality.
"The best most relaxing and inspiring place to get centered and even sweat a little if you want to! The owner and teachers are truly genuine. Going to SNY literally save my life and helped me get through pregnancy".
"I just wanted to say how much Yoga has helped me. I started July 2010 to see if practicing Yoga would help my lower back, if yoga hadn't helped me, I was going to see an Orthopedic Surgeon for help which probably would have resulted in surgery! I am happy to say that I won't need to go that route at all, and am standing here today pain free because of Serenity Now Yoga and the encouragement from Dacia to stay focused and practice the art of Yoga!"
Photos from our Dance Performances
Lia Milescu- Brahmbhatt performing "Dessert" choreographed by Lars- Eric Rouville Brown. The dance earned Lia a scholarship weekend with the top choreographers in the dance industry.
Dr. Milescu Choreographing and co-performing the Yoga Dance
Shakespeare Theatre June 2014- Choreographer and co-performer, a former gymnast, current yoga teacher, college anatomy professor, and Founder of Serenity Now Yoga Holistic Wellness Center- Dr. Dacia Milescu! Enjoy the video: "The Yoga Dance of Time". Music chosen for the choreography: Ba Ba by Sigur Ros
Register Now for group classes anytime!
We are closed for all Major Holiday's: Labor Day, Thanksgiving Day, Christmas Eve, Christmas Day, New Year's Eve and Day, Easter Sunday, Memorial Day, and Fourth of July.
All of our Yoga Instructors have been certified through a Yoga Alliance approved Yoga Teacher Training School.