About Serenity Now
Liberate Body Mind and Soul at Serenity Now Yoga Holistic Health and Wellness Center! Be Fit, Be Fearless with Yoga! Come and experience mind body medicine through the practice of breath linked with movement and meditation in motion.
Experienced instructors will guide you through gentle postures, releasing and melting tension and stress away. Serenity Now Yoga provides a unique variety of services bringing physical, mental, and spiritual wellness for all. You will immediately feel at peace as you enter this hidden treasure away from the hustle and bustle of daily life. Here you are welcomed into a tranquil sanctuary, where you will move beyond the physical realm and awaken the inner realm finding your center source and beginning to resonate with your inner light and consciousness. Who knows what happens when that inner source is tapped into and awakened! Many clients have inspirations, realizations, and releases which go beyond physical wellbeing and into mental and spiritual wellbeing.
We custom tailor a yoga practice for your needs, stress relief, or toning. Our classes have different styles of yoga from Hatha, Vinyasa, or Yin Yoga. There are classes for any fitness level, age, health condition, or athletic needs of a particular sport. Our vast wellness and preventive health services include mental health counseling and family therapy, therapeutic massage, Reiki healing sessions, and private medical yoga therapy.
Serenity Now Yoga is the only yoga studio physician owned and operated.
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Serenity Now Yoga is serving Central Florida from a convenient location in a medical building directly on 434 in Longwood about a mile away from I-4.