Barre Barre Workout- Every Tuesday 6 pm-7:15 pm with Lilia Trombo, and every Saturday with Kathleen Dignam 9-10 am.
Coming soon! Jazz Fitness Class and Hip Hop Fitness with Kathleen!
Lia Milescu- Brahmbhatt performing contemporary choreography created by Ms. Kelli Dorrough.
Belly Dance a great workout with Laura Barsalou! Join her every Tuesday night! 7:30 pm - 8:30 pm.
About Laura Barsalou:
Laura is a professional tribal belly dance performer and instructor in Central Florida. She has been studying belly dance since 2004, and is currently teaching Tribal Fusion and specialty belly dance classes in Orlando. Laura draws on her experience and background in Cabaret style belly dance to lend a playful and sassy feel to her slinky tribal fusion aesthetic. She performs as a soloist and with her performance company, BalaChandra Belly Dance at venues throughout the region. In addition to teaching and performing, Laura is a performance makeup artist, offering workshops geared to belly dancers, and also writes the beauty and glamour column and feature articles in Yallah Magazine.
Class Description for Belly Dance Tuesday nights 7:30p :
Belly Dance with Laura:
Discover modern fusion belly dance as we break down fundamental moves and dance steps with Laura's signature Sugar & Spice technique - no previous dance experience required!
We will sequence together arm, chest, and hip isolations that are sugary smooth and soft, or saucy, spicy, and sharp!
Learn new dance moves which you can practice at home to help tone up and strengthen.