Whether you are a beginner looking to learn the basics, or a yoga veteran trying to perfect a difficult stretch, Lupa Fitness Den has classes for all skill levels and ages.
Dr. Dacia Milescu
Founder & Owner Serenity Now Yoga Corp.
Professor for Anatomy & Physiology, Microbiology, Nutrition, Biochemistry
Retired Podiatric Physician & Board Certified Foot & Ankle Surgeon,
Medical Yoga Teacher and Energy Medicine Healer.
Movement Medicine & Corrective Therapeutic Exercise Provider.
Personal empowerment to manage stress holistically is her path to teaching others to connect body mind and soul.
Yoga- certifications in Kids yoga, Prenatal yoga, Hatha yoga, Vinyasa yoga, and Kundalini Yoga. Other training included:
Pranayama, Meditation, Advanced Pranic Healing & also Usui/Holy Fire Reiki Master/Teacher certifications to qualify her as a spiritual teacher and energy healer.
She is the creator of the medical yoga program developing organically since 2009.
She developed her own system to include posture assessments, biomechanical evaluation, gait analysis, muscle and neurological testing prior to developing a custom tailored therapeutic medical yoga practice.
Her own specialized medical yoga program is specifically designed for those with chronic disease, and the elderly cardiac patients. She provides a custom tailored Medical Yoga private session for clients who are not able to attend public classes requiring undivided attention and special needs like severe spectrum autism, Parkinson's, post cerebrovascular accident, motor vehicle accidents, post athletic injury, and chronic pathology management such as diabetes and heart disease.
She is a facilitator of- Meditations, Guided Visualizations, Emotional Freedom Technique and Affirmations.
She often also facilitates energy balancing and healing with Advancing Pranic Healing, certified in 2012.
She facilitates training's in Energy Medicine through her Serenity Now Holistic Academy certification program.
As a former gymnast, she taught Ballet Fitness and Barre Workout. Recently, her chronic battle with hip pain due to Congenital Hip Dysplasia led to her giving up this aspect of her fitness regime.
She has had a Total Hip Replacement at 48 years of age. She continues to practice Yoga and stays healthy despite Degenerative Disc Disease and a left hip that also needs a replacement.
Dacia is all about inclusiveness in life, love, and career. She enjoys diversity in her personal practice, career, and personal life.
She truly embraces life and all it has to offer.
Her quote: Life is a test you never get to study for!